Entering 2022, we see greater transparency about aesthetic surgeries. People today are more willing to talk about it and share their experiences and recovery. Moreover, the heightened awareness of health and wellness is an integral part of who we are. Focusing on a holistic approach and focusing on self-care and body positivity. As a […]
It isn’t just about the scale. Having children and having those extra pounds (that you have carried for so long) off is a blessing! But it can affect our body leaving excess skin and fat that food intake and exercise can’t touch no matter how hard you try. And if you are open to […]
Choosing the right skincare product that suits your skin can sometimes be a neverending journey of trial and error. That can cause not just time and money but effort and frustration. Now, with countless products available, numerous beauty influencers are promoting expensive and newly launched brands that can leave us more confounded. However, choosing and […]
Not a morning person? Not to worry! Here are some simple tips to get you up, started, and stay productive throughout the day! While you may think it’s just another routine, but having a good start to the day truly makes a difference. To start the day with intention rather than letting the day run […]
Bioidentical hormone replacement therapy are hormones that have the exact same chemical structure as those that are naturally found in our bodies. Using bioidentical hormone replacement therapy offers a more natural way of getting our hormones back in balance. With fewer side effects while managing symptoms such as premenstrual syndrome, perimenopause and menopause. It can […]
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