W e l l n e s s

Be the best you

Lifestyle Genetics

Our genetics, lifestyle, and external environment can impact our health. Learn more about what goes on inside of you, what makes up your genes, and make informed decisions about health and wellbeing! 


Daily intake of food doesn’t necessarily give us the optimal nutritional needs the human body needs. Learn everything about food, nutrition, and vitamins and how you can optimize your total wellbeing, physically and mentally.

Hormone Replacement & Bioidentical Hormone Replacement Therapy

Traditionally used to ease menopausal symptoms. Bioidentical (BHRT) vs traditional hormone replacement therapy (HRT) does differ. BHRT entails the use of hormones that are identical in molecular structures to those in the human body type from the plant-based extract. While HRT uses synthetic products that mimic the hormones produced in the body.

Supplement drinks

The science behind supplement drinks like collagen and how it can benefit us from the inside out. Reveal beauty from within.

Everything you need to
stay healthy, happy and awesome